Thyroid Diet Starter Kit
Thyroid Diet Starter Kit

NYC Food Shopping Tour, Wholefoods, Tribeca

Posted on by Magdalena

This time, let’s meet at Fairway in Redhook.

Some of the things you will learn on this tour:

  • how to pick veggies, fish, meat and dairy
  • what is natural versus organic food
  • how to read product labels
  • where sugar is hiding, under 10 different names
  • great legumes and beans and what to do with them
  • what is quinoa and other less common grains
  • how to cook an artichoke and other great, less common veggies
  • what is a superfood
  • what is the best food for energy
  • what are the advertising messages you need to watch out for

RSVP and book a spot on http://www.meetup.com/NYCFoodShoppingTours/events/16166466/

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