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Thyroid Diet Starter Kit
Thyroid Diet Starter Kit

Main Dishes

Moroccan Chicken Tajin

Posted on by Magdalena W.
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My first introduction to a true Moroccan tajin came from a friendship with Nabila – a French Moroccan. A traditional tajin meal is made and served in a clay dish (the tajin) that comes with a pointing conical lid. When cooked on low heat, this ingenious ancient cookware acts like an oven – evenly and slowly cooking the meat and vegetables. A great technique for hypothyroidism recipes. Continue reading

Kabocha Squash and Celery Root Soup

Posted on by Magdalena W.
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Ah! This is a very hearty one for the harvest season. A great dance of two flavors; the earthy but subtle celery root (aka celeriac) and the sweetness of kabocha squash. Grounding, delicious and very nourishing. 25 min. prep time, 1 to 1.5 hrs cooking time. Serves 6 to 8. Another fabulous addition to your personal thyroid cookbook and your hashimoto diet plan. Continue reading

Baked Stuffed Pumpkin

Posted on by Magdalena W.
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This baked stuffed pumpkin is nutritiously balanced and gorgeously unique when served up as a festive meal. Open it up and find brown rice, pecans, cranberries, and sage – an aromatic and mouth-watering stuffing surprise. Could be considered as an alternative to the stuffed meats for winter gatherings. A wonderful, whole foods addition to your hashimoto thyroiditis diet. Continue reading

Oyster Pancake as Thyroid Diet Foods

Posted on by Magdalena W.
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If you can tolerate eggs, this is a real gem. It’s a great light dinner option as it is a hearty breakfast option full of proteins and good fats. I’m in love with oysters for their nutritional properties and what … Continue reading

Braised Green Cabbage

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 3.00 out of 5)
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This is so good and so simple. But, if you are suffering from hypothyroidism, slow on cabbage; it does have goiterous properties so it’s best consumed only 1-2 times per week and always cooked. (Keep your thyroid diet foods balanced.) Combine cabbage, yellow onion, carrot, chicken stock or water, olive oil, chili flakes, and sea salt for a delicious vegetable feast. Continue reading

Thyroid Diet Foods: Roasted Vegetables and Moroccan Spice

Posted on by Magdalena W.
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Try this delicious recipe filled with roasted vegetables and Moroccan spice, great for your thyroid food diet. What is lovely about this dish is its simplicity and diversity. You can use a wide variety of veggies here, there is no … Continue reading

Nutritious Thyroid Diet: GAPS Casserole

Posted on by Magdalena W.
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GAPS Casserole: Excellent for a nutritious thyroid diet. Have a hankering for a delicious, steaming casserole? Then this is the recipe for you! It combines a GAPS Stew with a cauliflower blend. Excellent for your a balanced, nutritious thyroid diet. … Continue reading

Thyroid Diet Foods: Italian Meat Casserole

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (8 votes, average: 4.25 out of 5)
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Italian Meat Casserole: A great addition to your thyroid food diet. Save time by making two meals in one! This Casserole is a unique way to make a nutritious meat stock and a main meat and vegetable dish.  The excess … Continue reading

Thyroid Diet Foods: Mushroom Leek Stir Fry

Posted on by Magdalena W.
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Mushroom Leek Stir Fry: A healthy alternative for your thyroid food diet. A fast, super easy recipe, one of my total favorites. High in protein, so if you need to reduce your carbohydrate intake, this is a good source of … Continue reading

Quick Kimchi Stew, Nutritious Thyroid Diet Food

Posted on by Magdalena W.
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Quick and easy Kimchi Stew is a great addition to a thyroid diet food list.   Kimchi is the “Korean sauerkraut” – it is fermented the same way cabbage is to become sauerkraut. It often contains veggies other than the … Continue reading