Thyroid Diet Starter Kit
Thyroid Diet Starter Kit

Tag Archives: Thyroid-GAPS diet

Oyster Pancake as Thyroid Diet Foods

Posted on by Magdalena W.
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If you can tolerate eggs, this is a real gem. It’s a great light dinner option as it is a hearty breakfast option full of proteins and good fats. I’m in love with oysters for their nutritional properties and what … Continue reading

Thyroid Nutrition Foods: Almond Flour Zucchini Apple Pancakes

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (9 votes, average: 3.00 out of 5)
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This recipe is a little playful, as it uses the unusual combination of savory thyme and zucchini with sweet apple and honey. I hope you find them as complementary and joyful as I do. I dedicate this recipe to all my clients who are staying off grains and/ or are following the Thyroid-GAPS diet and who thought they would never have another pancake. There is life without grains! Try this and you will love it. Continue reading

Thyroid Diet Foods: Roasted Vegetables and Moroccan Spice

Posted on by Magdalena W.
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Try this delicious recipe filled with roasted vegetables and Moroccan spice, great for your thyroid food diet. What is lovely about this dish is its simplicity and diversity. You can use a wide variety of veggies here, there is no … Continue reading

Nutritious Thyroid Diet: GAPS Casserole

Posted on by Magdalena W.
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GAPS Casserole: Excellent for a nutritious thyroid diet. Have a hankering for a delicious, steaming casserole? Then this is the recipe for you! It combines a GAPS Stew with a cauliflower blend. Excellent for your a balanced, nutritious thyroid diet. … Continue reading

Thyroid Diet Foods: Italian Meat Casserole

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (9 votes, average: 4.11 out of 5)
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Italian Meat Casserole: A great addition to your thyroid food diet. Save time by making two meals in one! This Casserole is a unique way to make a nutritious meat stock and a main meat and vegetable dish.  The excess … Continue reading

Make Meatball Soup a Part of Your Thyroid Diet

Posted on by Magdalena W.
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How to make Meatball Soup as a beneficial part of your thyroid diet. Another classic from Dr. Natasha Campbell’s GAPS book, this soup brings you warming comfort and a multitude of health benefits. A great addition to your thyroid diet. … Continue reading

Thyroid Nutrition: Fermented Fish

Posted on by Magdalena W.
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Fermented Fish: A beneficial factor in your thyroid nutrition diet. We have talked a lot about the benefits of fermented foods for digestive and overall health. In short, fermented foods are probiotic-rich and help to restore the beneficial bacteria in … Continue reading

Thyroid Diet Foods: Mushroom Leek Stir Fry

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 3.20 out of 5)
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Mushroom Leek Stir Fry: A healthy alternative for your thyroid food diet. A fast, super easy recipe, one of my total favorites. High in protein, so if you need to reduce your carbohydrate intake, this is a good source of … Continue reading

Grain-free Almond Flour Zucchini Muffins for Thyroid Nutrition

Posted on by Magdalena W.
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An amazing recipe for thyroid nutrition that is both gluten-free and grain-free. This recipe really pushes baking principals to their limits. There are no eggs and no grain flours, which are the two principal ingredients that hold, form and make … Continue reading

Thyroid Diet: Veggie and Sausage Breakfast Delight

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (4 votes, average: 4.50 out of 5)
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A delicious breakfast recipe for a thyroid diet.   This is the perfect savory, no-sugar breakfast to start your day off right. It will keep you satisfied much longer than a sugary breakfast and it tastes great! A delicious addition … Continue reading

David’s Grain-Free Rice Thyroid Diet Recipe

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 3.50 out of 5)
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A wonderful grain-free thyroid recipe for rice. My friend David is on a health mission lately and he’s going about it the caveman way. Paleo. I’ve promised to help him learn how to cook and get started with a few … Continue reading