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Thyroid Diet Starter Kit
Thyroid Diet Starter Kit

Recipes

Berry Clafoutis

1 Star2 Stars3 Stars4 Stars5 Stars (12 votes, average: 3.42 out of 5)
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It’s a Sunday night and my body is telling me that it’s ovulating. With that, comes a need for some comfort and loving which I got from no where else than this lovely and simple clafoutis. One of the best … Continue reading

Goji Grapefruit Parsley Smoothie

1 Star2 Stars3 Stars4 Stars5 Stars (10 votes, average: 3.90 out of 5)
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  This breakfast is packed with what your body and your thyroid need to have an energetic and blood-balancing start of the day. I am using goji berries, also known as wolf berries. They have long been proclaimed a superfood … Continue reading

Blackberry Power Smoothie

1 Star2 Stars3 Stars4 Stars5 Stars (12 votes, average: 3.17 out of 5)
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This is another high-protein, high-fat, high-fiber, low-sugar breakfast to regulate your sugar levels, make you feel satisfied and nourished. Prep time: 7 min Making time: 1 min Serves: 1 The Ingredients Handful of organic blueberries Handful of hemp seeds 1.5 tbsps of ground … Continue reading

Home-made Ginger Ale

1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 3.60 out of 5)
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Makes about 50 oz (1.5l) The Ingredients:  1/2 cup fresh ginger root (peeled and grated, lightly packed in measuring cup–make sure the root is moist and aromatic, not dried out) 3-6 tbsp. raw honey (very soft or liquefied but NOT … Continue reading

Kabocha Squash and Celery Root Soup

1 Star2 Stars3 Stars4 Stars5 Stars (4 votes, average: 3.25 out of 5)
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Ah! This is a very hearty one for the harvest season. A great dance of two flavors; the earthy but subtle celery root (aka celeriac) and the sweetness of kabocha squash. Grounding, delicious and very nourishing. Prep time: 25 minutes … Continue reading

Baked Stuffed Pumpkin

1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 4.00 out of 5)
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Prep time: 25 minutes Cooking Time: 1 hour Serves: 6-8 The Ingredients 1 medium size pumpkin 2 cups brown rice, cooked 1 cup pecans, chopped 1 1/2 cups of cranberries 1 cup chicken stock 2 teaspoons of salt 2 tablespoons … Continue reading

Thyroid Nutrition: Raw Beetroot and Orange Salad

1 Star2 Stars3 Stars4 Stars5 Stars (4 votes, average: 3.25 out of 5)
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A colorful, flavorful dish that is filled with excellent thyroid nutrition.   Dear beetroot, I love you. Your color is majestic and uplifting. You taste good. You cleanse and nourish. Beetroot – thyroid nutrition has never tasted so good. Prep … Continue reading