Thyroid Diet Starter Kit
Thyroid Diet Starter Kit

Sides

Baked Stuffed Pumpkin

Posted on by Magdalena W.
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This baked stuffed pumpkin is nutritiously balanced and gorgeously unique when served up as a festive meal. Open it up and find brown rice, pecans, cranberries, and sage – an aromatic and mouth-watering stuffing surprise. Could be considered as an alternative to the stuffed meats for winter gatherings. A wonderful, whole foods addition to your hashimoto thyroiditis diet. Continue reading

Zucchini and Anchovy Quick Salad for Thyroid Nutrition

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (7 votes, average: 2.00 out of 5)
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You know how easy it is to reach out for just about anything when you are on the run, have little to no time and an empty fridge. Here’s a recipe that shows throwing together a 15-minute lunch is totally possible. Just be sure to have some canned anchovies or sardines and maybe some frozen dill. For fresh produce, all you need is a zucchini – and perhaps dill. (Dill’s best fresh.) Continue reading

Braised Green Cabbage

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (8 votes, average: 2.75 out of 5)
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This is so good and so simple. But, if you are suffering from hypothyroidism, slow on cabbage; it does have goiterous properties so it’s best consumed only 1-2 times per week and always cooked. (Keep your thyroid diet foods balanced.) Combine cabbage, yellow onion, carrot, chicken stock or water, olive oil, chili flakes, and sea salt for a delicious vegetable feast. Continue reading

Thyroid Nutrition: Quinoa with Goji Berries and Nuts

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 4.00 out of 5)
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Try this recipe to enhance your thyroid nutrition. It can definitely have a place on your hashimoto diet plan. Ingredients: quinoa, water, a handful of goji berries, a handful of nuts (pistachios used here), cumin seeds, basil or coriander or parsley chopped. Prepare quinoa as instructed and then just mix in the rest! Continue reading

Thyroid Diet Foods: Roasted Vegetables and Moroccan Spice

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 3.00 out of 5)
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Try this delicious recipe filled with roasted vegetables and Moroccan spice, great for your thyroid food diet. What is lovely about this dish is its simplicity and diversity. You can use a wide variety of veggies here, there is no … Continue reading

David’s Grain-Free Rice Thyroid Diet Recipe

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 3.50 out of 5)
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A wonderful grain-free thyroid recipe for rice. My friend David is on a health mission lately and he’s going about it the caveman way. Paleo. I’ve promised to help him learn how to cook and get started with a few … Continue reading

Steamed Collard Greens

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 3.67 out of 5)
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This is so fast to make and it is so nutritious, you have to love me for this. No other way. Turns out, collard greens beat even broccoli, chards and brussel sprouts when it comes to overall health benefits. Collard … Continue reading