Thyroid Diet Starter Kit
Thyroid Diet Starter Kit

Breakfast

Elimination Diet Almond Bread for Thyroid Nutrition

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (14 votes, average: 3.07 out of 5)
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High protein, low carb, nutritious, filling, and egg-, dairy-, gluten-, soy-, and corn-free! What more could you ask for? 😉 This thyroid diet recipe is perfect for the stage when you are cutting back in order to identify sensitivities. If you’re looking for another delicious elimination diet recipe for good thyroid nutrition, check out these Grain-Free Almond Flour Zucchini Muffins. Yum! Continue reading

Almond Bread

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (34 votes, average: 3.71 out of 5)
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Another great gluten and dairy free recipe! This low carb, high-protein almond bread is great to make and have for breakfast with a side of fresh berries, as a snack, or as a side to a soup meal throughout the week. It comes out nice and moist and is quite filling! This is a great bread substitute for your hashimoto thyroiditis diet when you are working to eliminate gluten! Continue reading

Thyroid Nutrition Foods: Almond Flour Zucchini Apple Pancakes

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (9 votes, average: 3.00 out of 5)
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This recipe is a little playful, as it uses the unusual combination of savory thyme and zucchini with sweet apple and honey. I hope you find them as complementary and joyful as I do. I dedicate this recipe to all my clients who are staying off grains and/ or are following the Thyroid-GAPS diet and who thought they would never have another pancake. There is life without grains! Try this and you will love it. Continue reading

Thyroid Nutrition: Quinoa with Goji Berries and Nuts

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 4.00 out of 5)
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Try this recipe to enhance your thyroid nutrition. It can definitely have a place on your hashimoto diet plan. Ingredients: quinoa, water, a handful of goji berries, a handful of nuts (pistachios used here), cumin seeds, basil or coriander or parsley chopped. Prepare quinoa as instructed and then just mix in the rest! Continue reading

Thyroid Diet: Veggie and Sausage Breakfast Delight

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (4 votes, average: 4.50 out of 5)
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A delicious breakfast recipe for a thyroid diet.   This is the perfect savory, no-sugar breakfast to start your day off right. It will keep you satisfied much longer than a sugary breakfast and it tastes great! A delicious addition … Continue reading

David’s Grain-Free Rice Thyroid Diet Recipe

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 3.50 out of 5)
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A wonderful grain-free thyroid recipe for rice. My friend David is on a health mission lately and he’s going about it the caveman way. Paleo. I’ve promised to help him learn how to cook and get started with a few … Continue reading

Homemade Granola for Thyroid Nutrition

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 4.00 out of 5)
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Homemade Granola – discover this scrumptious and nutritious thyroid food. Great for either snacking or mealtime.   Making your own granola is a great way to choose only the best ingredients.  The high protein and high fat content will keep … Continue reading

Thyroid Diet: Bill’s Chia Seed Pudding

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 3.50 out of 5)
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Learn how to utilize Chia seeds in a GAPS thyroid diet. My friend Bill in Seattle is not only a curious person but he has been on a health exploration lately too. It’s pretty cool when you see serious tech … Continue reading

Thyroid Diet Foods: Tahini and Mustard Chicken Spread

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 2.50 out of 5)
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Try this versatile recipe that encompasses many healthy thyroid diet foods. If you have just made this chicken stock at home, you will have some left-over chicken meat. This is one great recipe to make good use of this boiled … Continue reading

Lamb Sausages with Pickled Cucumbers

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 4.00 out of 5)
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This is another recipe to promote low to no sugar consumption in the morning. By consuming a high-protein and high-fat breakfast, your sugar levels will not spike nor will you crash at 11am. Pickled cucumbers or dills are not only … Continue reading

Sausage with Roasted Tomato

Posted on by Magdalena W.
1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 3.67 out of 5)
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This is another recipe to promote low to no sugar consumption in the morning. By consuming a high-protein and high-fat breakfast, your sugar levels will not spike nor will you crash at 11am. The Ingredients 2 turkey, bison or lamb … Continue reading